Team Bio

I have been working in Strength & Conditioning, and Rehabilitation of elite, semi -professional and developmental athletes for many years alongside industry experts within private practice and sporting clubs. Working with other professionals, has helped me to realise that there was a huge gap between rehabilitation and performance, and that I could help to bridge those gaps, by concentrating on strength and conditioning programs. Working within a clinical setting, I have been able to provide services by way of tailoring unique programs to achieve better outcomes for each individual. Whether they be professional athletes, weekend warriors, exercise enthusiasts, and/or those presenting with degenerative and post-operative conditions. Travelling to the United States I was provided the opportunity to work closely with current NBA and Boomers star Joe Ingles, this has certainly been a highlight of my career, enhancing my knowledge and skills in what it takes to be competing in the world’s best basketball competition. Whilst many gains can be made within a clinical setting, it is important to understand how an athlete moves within their desired sports. This is an element of practice I particularly enjoy, allowing me to observe and gain further insight into what is required to allow you to perform at your optimum.

Rebecca has completed a Bachelor of Exercise Science followed by a Graduate Diploma of Clinical ExercisePrescription as well as a Graduate Diploma of High Performance. Rebecca specializes in running gaitanalysis/run technique correction as well as general biomechanical correction for improved movement quality.Her focus is corrective functional exercise prescription, physical fi tness and strength/conditioningprogramming for both preventative medicine strategies as well as injury and disease management /rehabilitation. She also has extensive experience in assisting clients with specifi c chronic conditions such asType II Diabetes, obesity, chronic fatigue and osteo-arthritis. Most recently Rebecca has developed as specialinterest in chronic pain management and has undergone training as a Trauma-informed practitioner.