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05
Sep

Shoulder Impingement and Sub Acromial Bursitis

There are many types and causes of shoulder pain. The pain can vary widely from superficial to deep, mild to severe, fleeting to a constant ache, or...
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15
Jul

Are Humans Designed to Run?

In the year 2017 the exercise and sports science medical fraternity continue to assess and treat a disproportionate amount of running injuries....
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03
Jul

When is a headache, not a headache?

Most of us have suffered from a headache at some point in our lives. Most will resolve. But for many, regular bouts of a headache are a recurring and...
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01
Jul

Acute Low Back Pain - what should you do?

Acute low back pain is a common experience that usually gets better with minimal or no intervention.  In our western world, it is a significant...
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30
Jun

Preventing foot injuries, the missing link

Have you ever wondered why there are some people who just can’t seem to stay on the running track without getting injured, especially when it comes...
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