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16
Mar

Low Back Pain and the Cyclist

Of all of the common complaints of the recreational cyclist, low back pain is second only to anterior knee pain. In comparison with the elite...
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10
Feb

Congratulations to Krishant Naidu for being awarded his...

OPSMC would like to congratulate Krishant Naidu who was awarded his Fellowships at the ACSP dinner 14th February. Krishant’s love of medicine...
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10
Dec

Foot Orthoses Explained

FOOT ORTHOSES... What are they? Insoles that are worn inside the shoe to help improve foot and lower limb biomechanics and dissipate impact forces...
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10
Nov

Hydration

Summer Has Arrived! So Along With Remembering to Slip, Slop Slap, It’s Important to Hydrate, Hydrate, Hydrate. Despite what Rexona would have us...
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02
Oct

Preventing Foot Injuries in Runners

Injuries are a part of sport and almost every one suffers an injury at one time or another, the good news is most injuries can be predicted and in...
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