Education

25
May

Strength Training for Running Performance

For most runners, their sole mode of training is running; at various speeds and intensities, various distances and with a variety of rest intervals....
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23
May

Is it Trochanteric Bursitis or Gluteal Tendinopathy?

Trochanteric Bursitis is a common diagnosis given when a patient presents to a clinician with lateral hip pain. This syndrome presents more commonly...
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15
May

Shin Pain

If you have ever embarked on a new fitness regime you would most likely have tried to run or walk. Running and walking combined are the two most...
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12
May

Clinical Pilates & the Athlete: More than just the Core!

Clinical Pilates is well known for its use by physiotherapists in injury rehabilitation, especially for lower back pain. The long-accepted,...
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20
Mar

Considerations for Injury Prevention in the Women's AFL...

The inaugural AFLW Season has officially kicked off in 2017 and being part of the Melbourne FC team journey has been a great opportunity. In a...
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