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Education - Articles

15
Jul

Are Humans Designed to Run?

In the year 2017 the exercise and sports science medical fraternity continue to assess and treat a disproportionate amount of running injuries....
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03
Jul

When is a headache, not a headache?

Most of us have suffered from a headache at some point in our lives. Most will resolve. But for many, regular bouts of a headache are a recurring and...
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01
Jul

Acute Low Back Pain - what should you do?

Acute low back pain is a common experience that usually gets better with minimal or no intervention.  In our western world, it is a significant...
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30
Jun

Preventing foot injuries, the missing link

Have you ever wondered why there are some people who just can’t seem to stay on the running track without getting injured, especially when it comes...
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24
Jun

Preventing the Preventable – Hamstrings...

Wouldn’t it be fantastic if we could completely stamp out running muscle injuries? Of course that can never happen, but there are steps you can...
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