Online Booking

Education - Articles

22
Jun

Fit to Ride versus Riding Fit?

In my time working with equestrian athletes of all levels and disciplines, I have learned that Fit to Ride versus Riding Fit are two critical...
Read More
17
Jun

Exercise and Upper Respiratory Tract...

“Doc, I’m not feeling well today, I’ve got a bit of cold. Should I go to training?”. This is a question I get asked commonly working with...
Read More
10
Jun

Stress, Lifestyle and Low Back Pain

Stress and worry can influence the amount of pain you feel.  Low back pain can be triggered by life stress, mood and anxiety in the same way these...
Read More
05
Jun

Dehydration? Drink Up!

Despite what Rexona would have us believe, sweating is a normal and useful bodily function. Just like a radiator is vital for preventing your car...
Read More
03
Jun

Guidelines for increasing activity...

When you have low back pain it is important to remain as active as you can. Sometimes it can be hard to find the right sort of activity and exercise...
Read More